meditation — prayers + writings

Posts in meditation

Grounding Meditation

In the wake of community trauma - most recently the mass shooting in our community - Boulder, CO - let's breathe together.

meditation, videoKristen PsakiMarch 23, 2021grief, gun violence, mass shooting, breathComment

My Apologies

This High Holy Day season reminds all who are listening - to pause - and to turn toward all the places within our lives that sit heavy in disrepair. But what really makes a good apology? And what exactly is forgiveness?

sermon, meditationKristen PsakiSeptember 27, 2020Yom Kippur, Rosh Hashannah, Judaism, God, Ancestors, Atonement, Rev. Victoria Safford, Breath, Apologies, Dr. Harriet Lerner, Brené Brown, Forgiveness, Rabbi Rachel Barenblat Comment